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BULKING CHEST WORKOUT : TRAINING TIPS

On as we speak’s video I present you one in all my favorite chest exercises that I have been doing not too long ago throughout this bulk with my prime coaching suggestions I additionally provide you with an replace on the present gaining part

Exercise Beneath 1 Incline DB Press: 2X10 , 2×8 2 Flat DB Press: 4×1012 three Incline Cable Flys: 4×1215 four Dumbbell Fly Mechanical Dropset: 2×10/10/max ENJOY

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